Stimulating the body to stimulate the mind is statistically significant
After discussing the positive effects of exercise on student learning with EMCC's fitness and wellness director, Lyle Bartlett, I employed a rigorous walking schedule for a minimum of 15 minutes at the beginning of class in one of my statistics courses while another section served as the control group where no class exercise took place. Less than 15% of students in both groups self-reported exercising more than two times per week making groups comparable. I used an independent samples t-test to compare mean quiz scores from the treatment (e.g., those who walked) and control groups.